Discover 5 benefits of bitter kola for your weight loss journey

Benefits of bitter kola for you weight loss journey. Picture on Marketstro“He who brings Kola, brings Life”… This is one of the most common and universal proverbs across several Nigerian cultures.

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Bitter Kola, also known as Kolanut, is an important traditional symbol in many Nigerian ethnic groups. The ceremonial breaking of the kola nut is important because it is used as a gesture to welcome guests in cultural gatherings. It is served at important occasions like weddings, funerals, naming ceremonies, and it is also valued for its medicinal properties.

 

Outside West Africa, this plant may not have garnered much attention in the past, but today, it is emerging as a powerful ally in the quest for weight loss. Bitter Kola contains a potent compound called kolaviron, a bioflavonoid known for its antioxidant and anti-inflammatory effects. 

I know that it’s a lot of Medical jargons, so let’s break it down. Bioflavonoids work by providing the boost you need to increase metabolism. But what does this have to do with weight loss and how does it work? Well, my friend, let’s delve deeper.

 

Bitter Kola Boosts Metabolism for Efficient Calorie Burning 

Picture this; you’re on a weight loss journey, putting in the effort at the gym and watching what you eat. Now imagine having a little natural booster to supercharge your metabolism. Bitter kola does just that! The presence of kolaviron in bitter kola helps stimulate the body’s metabolism, allowing you to burn calories more efficiently.

 

A picture depicting bitter Lola for weight loss, calorie burning displayed on Marketstro

Bitter kola helps to Curb Cravings

Ah, the dreaded cravings! 

They strike at the inconvenient times, sabotaging even your most determined weight loss efforts. This is where Kola comes in. The bitterness of this nut acts as a natural appetite suppressant, helping you feel full and satisfied for longer periods. This helps you cut down on your food intake and mindless snacking. 

 

Bitter Kola is a Great Energy Booster

Embarking on a weight loss journey requires energy and determination. Bitter kola, with its natural caffeine content, can provide that much-needed drive. Instead of reaching for sugary energy drinks or excessive amounts of coffee, try including bitter kola in your routine. It will give you the energy you need to power through workouts and keep you focused on your weight loss goals.

 

Bitter Kola Helps to Regulate Blood Sugar 

Maintaining stable blood sugar levels is crucial for weight management. Unstable blood sugar can lead to cravings, overeating, and difficulty in shedding those extra pounds. By stabilizing your blood sugar, bitter kola helps you maintain a balanced diet and reduces the risk of sudden hunger pangs.

 

Bitter Kola Increases Your Urge to Drink Water 

Drinking enough water daily is crucial for proper digestion and one of the causes of belly fat is improperly digested food. By consuming more bitter kola, your urge to drink water increases and when you drink water your food is properly digested which ultimately results in weight loss in your belly. 

Bitter Kola increases urge to drink water. Picture displayed on Marketstro

Bitter kola is a true game-changer in the realm of weight loss. However incorporating bitter kola into your weight loss routine is just one piece of the puzzle. A holistic approach that includes a balanced diet, regular exercise, and lifestyle modifications will ensure long-lasting results. 


Visit Marketstro.com today and order the freshest bitter kola to take your weightloss journey to the next level.

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